A course for finding your path to survive caregiving without losing yourself.

You have enough to do. This is not a course that will add to your to-do list, there is no required homework.  This six-week course provides you tools, resources, and support, and an opportunity for you to focus on yourself and to consider your own needs.

What’s in the Take A Break Before You Break Blueprint Course?

• Week 1 – Finding and owning your why
• Week 2 – Help! Finding resources and support
• Week 3 – Creative Mind Games anyone can do anywhere
• Week 4 – Overcoming Guilt
• Week 5 – Committing to change
• Week 6 – Assess where you are and next steps
• Personalized Certificate of Completion
• Lifetime access to the Take a Break Before You Break Blueprint

Also see: Inner Circle Experience Program