Posts Tagged ‘#selfcare’

Self Care Isn’t Selfish. It’s Survival.

Self-Care isn’t Selfish.  It’s survival. Take a Break Before You Break.  I say it all the time and I am learning to take my own advice.  I know when I am overtired, mentally stressed and physically exhausted. I need to take a break instead of pushing on, spreading myself too thin and risking crankiness to…

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